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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Amazon.com Price: $9.98 (as of 21/10/2024 00:51 PST- Details)

Five minutes is all it takes to make mindfulness part of your on a regular basis routine with 5-Minute Day-to-day Meditations.Whenever you’re in a position to take five—on your trip,

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Five minutes is all it takes to make mindfulness part of your on a regular basis routine with 5-Minute Day-to-day Meditations.Whenever you’re in a position to take five—on your trip, between appointments, or after dinner—5-Minute Day-to-day Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.These short and accessible Day-to-day meditations assist you to practice mindfulness any day, anytime, and anywhere. With 365 Day-to-day meditations on everything from emotions and fears to forgiveness and love, 5-Minute Day-to-day Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Day-to-day Meditations helps you be present in everything that you do with:5-Minute Day-to-day meditations that foster self-reflection and awareness, even on the go!Flexible structure with Day-to-day meditations that span one full year, from January to January, so that you could start whenever you’re readyEveryday awareness with Day-to-day meditations that speak to the commonest problems, hardships, emotions, joys, and the like. that we are facing on a Day-to-day basisLive your most mindful year yet. 5-Minute Day-to-day Meditations offers quick and easy guidance to reset and find purpose—no matter how busy life gets.

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